The barefoot woodland walk in Medernach Kengert

Start: large field next to camping "Auf Kengert"

 

Localisation (745 meter laang / lang / longueur / length)
GPS : 49.801482, 6.199132 / +49° 48' 5.34", +6° 11' 56.88"

 

 

Participation is free, reservation recommended for larger groups.

The barefoot woodland walk is open every day from May 1st till September 30th.

The road is approximately 745 meters long and one meter wide. Walking will give you awareness of the various materials such as sand, barkmulch, gravel, sand, grass, wood, stones or pebbles. An event for young and old alike. So take off your shoes and start pure pleasure.
 

Fun and Fitness "back to basics"

The motor activities park in Medernach-Kengert (Aerenzdallgemeng)

The motor activities park encourages physical and mental fitness in a spacious area with specially-designed equipment that is suitable for all ages and fitness levels.

Various exercises can be carried out at individual stations and participants can put their own ideas into practice too.

The motor activities park provides both children and adults with the opportunity to train balance, coordination, strength and fitness whilst recharging their energy levels.

Motoric skills can be developed, as the brain stores the results. Nowadays, children lead a more sedentary lifestyle as they no longer play like they used to (hopscotch, running through rough terrain, climbing trees...). Consequently, natural movement is reduced and here they are given a helping hand.

The motor activities park encourages the body to move in another way than usually (“different walking”). The various stations make you move in a different, more creative way in nature. Balance and muscles are particularly trained while having fun at the same time. There is a selection of exercises to try on the stations, enabling you to experience versatile and creative movement in the natural environment.

The motor activities park is even a suitable training method for competitive athletes. The inventor of the concept, sports scientist Dr. Roland Werthner, developed it for his brother Georg Werthner, four-time Olympian in decathlon. Similarly, two national teams in Austria are using the motor activities park for their training.

Tables describing the exercises, instructions for use, and the expected effects of training are found at each station. 

 

Conditions:
Participation at your own risk, highway code is to be respected.
The organizer is not liable for accidents or theft.
Through his participation everyone agrees with the conditions of the organizer.
There is no participation fee.
The place and plants are to be left in clean condition.

 

Contact :
Syndicat d'Initiative et du Tourisme Medernach a.s.b.l.
p/a Kengert
L 7633 Medernach
tel. 837186 fax 878323
e-mail linda@kengert.lu

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